Green coffee refers to the coffee beans that have not yet been roasted. Green coffee beans contains higher level of chlorogenic acid compared to regular, roasted coffee beans since the roasting process reduce the amounts of the chemical called chlorogenic acid. Chlorogenic acid is a chemical found in coffee that is said to contain health benefits for diabetes, heart diseases and others.
Experts say that the cholorogenic acid in coffee is good for weight loss. This type of chemical changes the way human body absorbs glucose and it also helps to reduce the amount of glucose in the bloodstream. By reducing the amount of glucose, the body is forced to burn fats cells to use as energy in the process called thermogenesis. And by burning those fats, you are actually reducing your weight.
Green coffee beans also help fight aging. This type of coffee contains high level of antioxidants than other coffees. The antioxidants help the body fight the free radicals and toxins in the body. Antioxidants may slow down the process of aging based on the theory of free radical.
As mentioned earlier, chlorogenic acid in green coffee beans helps fight heart diseases. This chemical helps reduce the levels of homocysteine in the body. And by reducing homocysteine, you are also reducing the risk of heart problems. Type 2 diabetes which is associated with high blood pressure and obesity can also be avoided. Chlorogenic acid is also said to help alleviate hypertension or commonly known as high blood pressure.
Based on the latest study conducted by Dr. Joe Vinson of University of Scranton in Scranton, green coffee beans have no adverse side effects on the participants of the study. This also means that using this type of coffee is safe to use as weight loss, anti-aging and others.
With additional research and intent studies, these claims will be proven and other health benefits will be known.
Out in the market are wide choices of brands of green coffee. In order to enjoy its health benefits, you must be careful in choosing the brand. Be aware of the misleading term such as “pure” and “trusted”. Most products especially those who are sold by unknown persons or companies offer false claims. Be aware also of the scam promos and free trial offers. Most of the time scams do not only involve selling you awful products, there are online scams that require you to give your credit card number of bank accounts.
To avoid this problem, buy products of trusted brand from a trusted dealer, this way you will have the assurance that the green coffee that you buy is good and effective.